Itinerary

FRIDAY 21ST MARCH

2:00 pm - ARRIVAL - Welcome and settle in.

2:30 pm – 3:30pm - INTRODUCTION TO THEME –“The Phoenix Within: Transforming Trauma into Personal Power”

3:30pm – 3:45 pm - BREAK

3:45 pm – 6:00 pm - GROUP WORKSHOP – “The Mirror of the Shadow”

6:00 pm – 7:00 pm - FREE TIME

7:00 pm – 8:00 pm - DINNER

8:00 pm - CACAO CEREMONY – “Shadow Journey”

SATURDAY 22ND MARCH

8:30 am – 9:30 am - BREAKFAST

9:30 am – 10:00 am - FREE TIME

10:00 am –11:30 am - GROUP PROCESS

11:30 am – 11:45 am - BREAK

11:45 am – 1:00 pm - MUGWORT CRAFTING – “Weaving Intentions”

1:00 pm – 2:00 pm - LUNCH

2:30 pm – 4:30 pm - MUGWORT CEREMONY – Kate Fleur Young

4:30 pm - 5:30 pm - FREE TIME

5:30 pm – 6:30 pm - DINNER

6:30 pm - 7:30 pm - FIRE CEREMONY – “A Phoenix Fire Ceremony with Mugwort”

7:30 pm - 8:30 pm - ECSTATIC DANCE (OPTIONAL)

SUNDAY 23RD MARCH

9:00 am – 10 am - BREAKFAST

10:00am – 11:00 am - FREE TIME

11:00 am – 12:00 am - GROUP PROCESS

12:00am – 1:00pm - “From Ashes to Light: A closing Meditation for Integration & Renewal”

1:00 pm – 2:00 pm - LUNCH

2:00 pm - GOODBYES & DEPARTURE

WHAT TO BRING:

CEREMONY: 

• You are welcome to bring any sacred items or offerings for the altar.

• Ceremonies are a celebration so please feel free to wear items or clothing that reflect that for you.

JOURNAL:

• A notebook will be provided for you but please bring your own if you prefer.

SAUNA:

• We will have use of the sauna so please bring your swim suit and an extra towel if you would like to use it.

ADDRESS: Mountfield Retreat, Mountfield, 63 The Drive, Tonbridge TN9 2LS - google maps

There is parking available, however please car share where possible. The venue is also only an approx 15/20 min walk from the train station, please note it is uphill. Tonbridge mainline train station does have a taxi rank outside.

NB. Final payment is due by 14th February, and please send over any dietary requirements to emma@coresentience.com