ONLINE PROGRAMMES

Many of the people we have worked with want to understand and learn about the Systems at a deeper level for greater results, so we have designed an intensive 3 month online course. We run these courses twice a year, if you would like to be informed of the next enrollment please join our mailing list.

Core Sentience Online Programme

core sentience online programme

This current era of technology brings an exciting opportunity to engage with and connect to a broader range of people. The content of this 3 month programme has been specifically designed from selected learnings from our 25 years experience of working with groups and individuals. The structure of the course and time frame allows the knowledge to be introduced, digested and applied into your life. Working with and understanding the Systems in this way will provide a solid foundation to build upon.

ONLINE PROGRAMMES

If admitted onto the course it requires committed action by all its participants. You will be engaged in the following throughout:

  • Bi-weekly course learning.

  • Psychoeducational re-programming.

  • Bi-weekly reading and assignments.

  • Allocated group work.

  • Individual work with Emma and Nicole.

 
THE SYSTEMS
  • Understanding the different Systems and their functions.

  • The Mind System.

  • The Emotions System.

  • The Sensory System.

  • The Body System.

  • Learning effective resourcing that will empower change.

ATTACHMENT
  • What is attachment?

  • Why is it important to understand?

  • Understanding different attachment styles and associated needs for development.

  • How attachment is experienced within the Systems, our relationships and life.

RELATIONSHIPS
  • Exploring different elements of the self, Johari window, Drama Triangle.

  • Identifying needs, wants and boundaries.

  • Language and communication.

  • Learning how to work with inherited conditioning to cultivate desired relationships.

 
THE STRUCTURE OF SHAME
  • What is shame?

  • The physiology of shame.

  • The structure and impact of shame on the self.

  • The corrosive effect of shame on interpersonal relationships.

NAVIGATING THE SYSTEMS
  • Resourcing and navigating the Systems.

  • Knowing which System is not aligned. 

  • Learning how to re-align the System with the right resource.

  • Universal resourcing techniques and toolkit.

LIVING AN ALIGNED LIFE
  • Living an aligned life.

  • What are you aligning your life to?

  • How to know what you want and need.

  • Understanding and removing blocks 

  • Activating your inner wisdom.